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Christchurch's #1 Men's Counselling Service

Experienced Counselling by Men for Men

At BEAM Counselling, we provide specialised support for men navigating life’s challenges — whether it’s stress, anxiety, addictions, relationship issues, life transitions, or anything else that’s getting you down.

We understand that reaching out isn’t always easy, but you’re not alone. We are here to help you feel heard, understood, and supported — in a space that’s confidential and judgement-free.

We have 2 highly experienced male counsellors because men often prefer to talk man to man. We also have a highly experienced female counsellor if you would prefer working with a female therapist.

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HOW
can we help?

At BEAM Counselling, we recognise that every man’s experience is unique. Whether you’re facing stress, burnout, emotional struggles, or personal changes — we’re here to help you work through it with practical tools, empathy, and respect.

Here are some of the ways we support men through counselling:

Anxiety, low mood, and stress
Relationship breakdowns
Life transitions or direction changes
Managing anger or frustration
Grief, loss, or trauma
Navigating fatherhood
Confidence and self-worth
Workplace pressures
Feeling emotionally “stuck”
Addictions

WHAT
is our approach?

Our approach to men’s counselling is grounded in respect, professionalism, and practical support.

Whether you’re new to therapy or returning after some time, we’ll meet you where you’re at — without judgement. We tailor each session to your needs, helping you gain insight, learn coping strategies, and move forward with clarity and strength.

We specialise in walk-and-talk sessions, incorporating gentle exercise and nature into our sessions when appropriate.

You don’t have to face it alone. We’re here to support you — step by step.

WHO
can we help?

At BEAM Counselling, we offer specialised support for men from all walks of life, from tradies to office workers, young and not so young. So whether you’re facing personal challenges, navigating change, or simply feeling stuck, we are here to help.

Our goal is to provide a space where you can talk openly, gain clarity, and take steps towards a solution.

Here’s how we can help:

Men experiencing stress, low mood, and anxiety
Men going through a breakup or divorce
Dads and step dads struggling with parenting pressures
Men dealing with workplace stress
Men wanting to improve their relationships
Men struggling with confidence, identity, or purpose

WHERE
to find us

BEAM is located on Level 2 of the Burwood Health Centre on Mairehau Rd, Parklands, in Ōtautahi Christchurch — offering a private, welcoming space for men’s counselling.

It’s an awesome location:

  • Loads of free carparking
  • Downstairs cafe with great coffee and kai
  • Separate entrance – so no need to go through the medical centre
  • Brand new purpose – built rooms; private, warm,
    sunny, quiet and spacious
  • Our whānau/waiting room is private, large and sunny
  • Ōruapaeroa – Travis Wetland is just over the road and great for a ‘walk and talk’
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